The nervous system is made up of three major parts:

1. Central nervous system, which consists of your brain and spinal cord

2. Peripheral nervous system, which incorporates your head and spinal nerves

3. Autonomic nervous system, which is then divided into your sympathetic and parasympathetic nervous systems, that control proper function of organs and involuntary movement (ex: Heart beat, breathing, reflexes, digestion and even healing).

Many people hear the saying “Once you go to the chiropractor you will have to go for the rest of your life.” We often get asked if this is really true, and why this might be.

Did you know that our new infrared sauna is for more than just some quiet, relaxing you-time? That’s right! An infrared sauna is unlike a standard sauna and has many more health benefits!

It all begins with an idea.

Lets learn about swelling, who has experienced swelling during pregnancy?

Going from "fight or flight" to "rest and digest"

Breastfeeding can be a serious challenge and not only physically exhausting but also emotionally.