top of page

all things mom

It's important to find a provider who is passionate about and specializes in all things babies and pregnancy! Here at ANH Wellness, our staff has extensive training and education that will elevate your wellness experience. Our doctors specialize in pediatric, pregnancy, and postpartum care, plus women, children’s health, and more. We are certified in the Webster Technique! Put your body in good hands! At ANH Wellness – Our doctors can maintain your entire family's wellness care from birth to adulthood.


From those who are expecting to new mothers, or those who have been doing this for a while – this page is for YOU! We have tons of educational content, dedicated programs, tips and tricks, and much more.

follow along on social

  • facebook
  • tiktok
  • instagram

wellness awaits you!

500 Helendale Rd #160 Rochester, NY 14609 94158  |  585-484-4846

anh wellness


Seeing a chiropractor can be intimidating, especially during pregnancy. Let us ease some of those nerves by explaining what to expect. We take a very gentle approach to chiropractic and fully explain each step of the Webster Technique. There are specific muscles and ligaments known to become tense during pregnancy. Some of these muscles and ligaments are located in more intimate areas. We like to make sure the patient is completely comfortable for the entire treatment. Having a private treatment room also ensures privacy and effectiveness in remaining relaxed and stress-free. We have a comfortable pregnancy pillow that allows momma to lay on her belly for part of the treatment so that we can fully assess the Sacroiliac joints and sacrum, along with the associated muscles and ligaments.


If you're still nervous about chiropractic and pregnancy, or have any questions, please feel free to set up a call with us so we can fully answer any and all concerns you may have!

Webster technique is a chiropractic technique used during pregnancy to help promote optimal pelvic function. During pregnancy, a mother’s body goes through many changes that cause increased stress on the body, including pelvic misalignment along with torsion and tightening of specific pelvic muscles and ligaments. The resulting tense muscles and ligaments and their effect on the uterus can prevent the baby from assuming the best possible position for birth. Webster technique provides chiropractors with a gentle and effective way to restore pelvic function, allowing the associated muscles and ligaments to relax, and for the uterus to be in the most optimal position for the baby’s growth. Webster Technique decreases many discomforts associated with pregnancy, encourages ideal alignment, and assists in decreasing complications in the birthing process.  .

Put your body in good hands! At ANH Wellness – Our doctors are able to maintain your entire family's wellness care from birth to adulthood.


Our pediatric approach is a very gentle one. Many parents are nervous about chiropractic for their children, but it's truly amazing and offers incredible benefits. Babies and kiddos respond so quickly and it can provide parents with relief to finally have an explanation for their concerns!


At your first visit, we'll spend a lot of time going over everything from mom's experience with pregnancy, labor, and delivery, up to the present day. We'll cover your little ones' habits from sleeping, eating, gas, movements, and much more. It's important to draw attention to things you might think are "normal" for your baby but we actually can improve, to help both parents and baby be more happy and comfortable. Our doctors are passionate about taking their time to make sure our little patients are very comfortable and excited about their chiropractic care! Oftentimes our little patients will help take care of their parents on their visits and learn all the fun tools our doctors use. 

If you're interested in chiropractic care for your little ones and still have concerns or questions, please feel free to schedule a call with one of our doctors!

The Postpartum Series Package

Third Trimester Program

First Trimester Program

The Whole Pregnancy Package

Second Trimester Program

stretching guides

partner stretching guides

bottom of page