Welcome to Part 3 of our Thyroid Series! In this blog, we will examine the thyroid changes that occur during your menstrual cycle and how they affect fertility.

As I write this, I sit in bed cozied up with my favorite throw, wearing my red-tinted blue light blocking glasses; selenite lamp lit beside me. How lovely, right? This is relevant, I promise.

Did you know that before the invention of artificial light, women’s cycles were naturally in sync with nature? More specifically, the moon. Today marks the Full Moon in Leo and in ancient times, ovulation!