In this blog series, we will discuss your thyroid gland, how it functions normally and what happens if it is doing too much or too...

One of the most common medicinal plants in the world is Elderberry and has been used by herbalists for hundreds of years. Elderberry was...

The best prenatal vitamins deliver comprehensive nutrition in bioavailable forms. When patients ask me which prenatal I recommend and use...

Our bodies require many nutrients to maintain optimal health. While nature has given us everything we need to survive, two primary causes...

As prenatal chiropractors, the term "lightning crotch" is one of those random, rare, and strange complaints we hear during pregnancy,...

Beef liver has been all the rage on social media; is it really all it’s hyped up to be? Short answer – yes. Beef liver has been known to...