There has been a huge influx of people on social media discussing the importance of eliminating endocrine-disrupting chemicals, but what...

Modalities for health care are supplementary tools that can help to improve overall patient care. Our office is equipped with a wide...

We are thrilled to introduce our newest addition at ANH Wellness: Red Light Therapy! Red light therapy is a natural treatment that uses...

As mental health concerns rise, many wonder what can be done to help. Some have found success in managing their symptoms through...

Despite its adorable name, "tummy time" is not a favorable activity for most newborns—at least not first. Tummy Time is an important...

Today I'd like to discuss a supplement that you may or may not have heard of: Diindolylmethane (DIM). This is a supplement that I have...