ANH TeamJul 12, 20223 minThoracic Outlet Syndrome (TOS)Thoracic outlet syndrome (TOS) is a condition where nerves of the brachial plexus, or the subclavian artery, become compressed by certain...
ANH TeamMay 27, 20225 minAyurvedic Self MassageAbhyanga (Ayurvedic Oil Massage) – What is it? Abhyanga is a type of self-massage that is encouraged as a daily practice in the ancient...
ANH TeamMay 20, 20223 minReflexology – What Is It?Reflexology is a modality of massage therapy based on the theory that the hands, feet, and ears contain points linked to various organs...