Mindful Healing Therapy 

Thoracic outlet syndrome (TOS) is a condition where nerves of the brachial plexus, or the subclavian artery, become compressed by certain...

Abhyanga (Ayurvedic Oil Massage) – What is it? Abhyanga is a type of self-massage that is encouraged as a daily practice in the ancient...

Reflexology is a modality of massage therapy based on the theory that the hands, feet, and ears contain points linked to various organs...