Infrared Sauna

Infrared Saunas have a million and one benefits! The experience is similar to sunbathing, which gives you the radiant heat that is all your own.

Infrared light is part of the sun's invisible spectrum of light that has the ability to penetrate the human tissue. Heat therapy uses these infrared light characteristics to heat the body directly, rather than just the air. Unlike sunbathing, infrared heat therapy is completely healthy and safe – no sunburns here! You can relax in the sauna without worry. It increases the body's core temperature thus resulting in a much deeper, more detoxifying sweat from the cellular level of the skin where many toxins are housed. Conventional hot rock/steam saunas heat the air with steam, which can often be unbearably hot and will cause you to only sweat at the surface of the tissue. The steam also makes it difficult to breathe. You won't have any of those problems here. An infrared sauna uses soothing dry heat that is well ventilated and extremely comfortable and relaxing. Heat therapy has also been shown to assist with weight loss, pain relief, improved circulation, and skin rejuvenation​.


Infrared Saunas Help

Detox from an Infrared Sunlighten Sauna is 7-10 times greater than a conventional sauna. In a conventional sauna, the average person sweats out 3% toxins and 97% water. In a Sunlighten sauna, you'd sweat out 20% toxins and 80% water!

Relieve back, neck, and arthritis pain with infrared sauna heat therapy. Researchers studying HRP (Heat Responsive Pain) observed remarkable therapeutic benefits by using continuous low-level heat therapy for treating lower back and upper body pain, and all conditions that fall under the HRP classification.

A 30-minute infrared sauna session can burn 200-600 calories! Your heart rate increases your cardiac output and metabolic rate as your body works to cool itself.  Sunlighten’s infrared heat therapy raises core body temperature, creating passive cardiovascular conditioning. Your body’s natural response to infrared heat therapy is to increase circulation and sweat. Check out the results with our heart rate monitor and you will be amazed!

Our Solocarbon® heaters were used in a clinical study with the University of Missouri Kansas City which resulted in lower blood pressure from a 30-minute sauna session three times a week. Repeated infrared treatment improves impaired blood vessel functions in patients with high blood pressure. This suggests a preventive role for sauna use for arteriosclerosis.

Infrared heats your muscles which produces an increased blood flow level similar to that seen during exercise. Body temperature elevation accelerates blood flow. The increased peripheral circulation provides the transport needed to help reduce inflammation, decrease pain,

and speed healing.


Improve your skin’s appearance with regular use of a Sunlighten sauna. Open wounds heal quicker with reduced scarring. Infrared heat therapy helps acne, eczema, psoriasis, burns, skin lesions, and cuts. It also reduces wrinkles, makes skin radiant, firms, and improves skin tone and elasticity. Regular use may also help reduce cellulite trapped beneath the skin, lessen the appearance of scars, and help burns heal significantly.

Superior Heating Technology

Sunlighten has led the industry for the past 6 years with the invention of Solocarbon® infrared heating technology. Now, this sauna will be the world’s first controllable full spectrum infrared heater. Inside the sauna, consumers will control the setting ranging from NEAR-Infrared light that aids in pain and muscle relief, to MID-Infrared light that assists in fat burning and weight loss, to FAR Infrared light that deepens the core sweat and is whole-body detoxifying.


Clinically Tested Infrared Benefits

Our proprietary Solocarbon heaters provide 7x more effective detoxification than those found in traditional saunas AND are the only infrared technology with clinical data shown to reduce blood pressure, increase core temperature, and aid in weight loss.

We Have the Best Clients!

It's a super relaxing, comfortable, and enjoyable experience. I look forward to my sauna session every week at ANH!

–Tim D.


The sauna temperature gradually increases which is great. My muscles felt more relaxed and I felt rejuvenated after my 30-minute session. Everything just melts away for 30 minutes and it’s all about me and my sweat! It truly is a little oasis from our crazy world!

–Etta C.

I’m loving it! It’s such a relaxing 30 minutes! I’ve only been 2 or 3 times but I think it’s already helping with my arthritis and fibro.
–Terri M.


The sauna is very clean and nice, plus fresh towels are provided. I always feel really energized after the sessions - similar to how you feel after a workout.  It’s a time where I do something just for myself. I get my adjustment and then head right into the sauna to relax to let my muscles melt.

–Laura F.

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