Programs

Let's get moving!

Our staff at ANH Wellness is always looking for innovative ways to reach our clients and help them learn about their bodies and the best ways to live a happy life. As chiropractors, we are able to determine how dysfunctions of the musculoskeletal and nervous system can affect our current health. These programs are a drug-free, hands-on approach to health care, each with a dedicated focus, that offers therapeutic and rehabilitative exercises to help you feel like your best self.

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First Trimester Program

Education is power, so let's learn about your body and its changes and the best way to support it throughout your pregnancy journey. This program is focused on the first trimester of pregnancy and everything that comes with it. Visit the link below to learn more about what is included and to purchase your program of choice!

Second Trimester Program

You're doing AMAZING! Let us keep that momentum going and mother and baby healthy and happy with some great mobility exercises. This program is focused on the second trimester of pregnancy and everything that comes with it. Visit the link below to learn more about what is included and to purchase your program of choice!

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Third Trimester Program

You're almost there! Let's learn some ways to help promote mobility and decrease pain during those last weeks. This program is focused on the third and final trimester of pregnancy and everything that comes with it. Visit the link below to learn more about what is included and to purchase your program of choice!

Full Pregnancy Program

Your body makes tremendous changes and we want to provide you with guidance on tips, tricks, and stretches to help with your entire pregnancy journey. This program is focused on the full pregnancy and everything that comes with it. Visit the link below to learn more about what is included and to purchase your program of choice!

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Motherhood

Postpartum Series Program

Postpartum recovery is something often missed for most moms. We've developed an easy and simple series to follow along at home with education and movement to help your body heal more optimally. This program is focused on the postpartum journey and everything that comes with it. Visit the link below to learn more about

what is included and to purchase your program of choice!

ANH Wellness Membership

Join our mobility program to get access to new stretches and general wellness each month. This program is focused on mobility and has new monthly offerings.. You'll get monthly access to new stretching programs, access to our online community, and valuable education on overall wellness and ergonomics. Visit the link below to learn more about what is included and to purchase your program of choice!

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Neck Mobility Program

Do you want to decrease neck tension and soreness? Help neck tension and stiffness with our neck mobility program. This program will focus on stretching the neck for greater mobility and range of motion. You'll get localized neck and upper back stretches, education on anatomy and its functions, and suggestions for better biometrics. 

Low Back Mobilty Program

Decrease low back pain and tension with this low back mobility program. We can help reduce low back and sciatic-like symptoms with this low back strengthening and mobility program. You'll get specific stretches, educational videos on your body, and ergonomic suggestions for dadily use. Visit the link below to learn more about what is included and to purchase your program of choice!

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Yoga

Posture Focus Program

Let's help you promote proper posture by increasing mobility in some tense muscles and strengthen some that may have become weak with poor posture habits. You'll get valuable education, ergonomics suggestions, and a wide variety of stretches. Visit the link below to learn more about what is included and to purchase your program of choice!

The doctors are in...

Dr. Hickey & Dr. Morphet are able to help maintain your entire family's wellness from birth to adulthood. Dr.Hickey specializes in pediatric, pregnancy, and postpartum care. She has focused her education around women's and children's health and continues to learn as much as possible on all the ways she can better assist her patients and their family's health needs. Dr. Morphet also specializes in pregnancy care and is continuing her pediatric training with Dr. Hickey to learn the specific techniques we use to help our tiny patients function at their best. Both Doctors are working on their Certification by the Academy Council of Chiropractic Pediatrics.

 

At ANH Wellness our patients are our main priority. Everyone meets with Dr. Hickey or Dr. Morphet one-on-one and has plenty of time to make sure their health needs are met. At your first visit, a full extensive initial exam is performed to determine if chiropractic care is beneficial for you. Then a personalized care plan based on your symptoms, current, and past medical history is created. Dr. Hickey & Dr. Morphet will be sure to answer all your questions as well as educate you on your body and how your specific care plan will help you heal. 

Dr. Hickey

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Dr. Morphet

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